“Life is difficult, Life is not fair, Life is wicked, Life is painful; Life is this and Life is that.” These and many more about Life that people grumble about, which causes anxieties and deep sorrow are basically as a result of their memory. People are busily battling problems, which are only a delusion of their psychological framework, not Life. For instance, when one cries out and gets depressed that Life is wicked or Life is difficult, most often, you would realize that it is that part of the memory which is anxious or angry or afraid of what happened yesterday or would happen in the future. Nothing more. Their real Life is free, but they are overly perturbed about and entangled with what happened yesterday or what is about to or possible to happen tomorrow. Hence, most people suffer their memory, not life. If we are able to live fully the present moment, we would realize that we wouldn’t be overly anxious about anything at all. We would be able to live freely and escape our memory. We need to burn out, as it were, all of our memories, regarding the past and the future, then we would realize how simple and easy flowing Life originally is.
Sometimes, one could be very happy, however, as soon as a thought fills their memory, their faces contort and get sad. That explains that they are not suffering life itself but their memory.
If we master the art of constantly burning the contents of the memory regarding the past or the future, there would be nothing else left to suffer. Life would be presently refreshing.
The next time you grumble about life, know that it’s not necessarily a reality about Life, it’s your agitated memory. Burn all excesses of the memory, free your mind of regrets, fear, vengeance and all sort of anxieties and your real life would be illuminated!
Mr. Hko (Writer and Coach)
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The Life - Mr. Hko 